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This is really that easy. Exercise works as a natural stress reliever, too, so sticking to your workout routine will help you maintain a lower stress level. I wouldn't even give it a second thought if I were you because it's almost impossible to get HUGE unless you are taking illegal drugs to get bigger and eating an insane amount of food.

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The condition, colloquially known as "skinny fat," or, in medical literature, as "normal weight obesity," can have serious health implications. This means the goal should be to build some muscle while losing some body fat. How to Get Rid of Flabby Legs.

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